The Asics Magic Speed 4 is a high-end trainer that’s light, quick and the ideal tool to get you ready for an upcoming race ...

"Trying to hobble 5K in the heat while fighting to breathe and not pass out is actually worse than you could imagine," ...

So, to help you get the most out of your summer running and avoid hitting the wall, we’ve put together a list of some of the ...

We all know that exercise has a multitude of benefits, and sitting at a desk all day can take a toll on our mental and ...

Along with sunny skies comes an escalated risk of dehydration, and a quicker route to fatigued muscles. Heading out for your ...

On Friday, World Athletics unveiled a bold four-year strategy to expand the reach of track and field. As part of this ...

The 30-year-old ran a jaw-dropping time of 12 minutes and 36 seconds, just missing the world record of 12:35.36 ...

Noah Vucsics will be the first Canadian Para track and field athlete to compete in the T20 classification this summer in ...

Incorrect labelling on the popular Spring Energy gel's packaging has led to underfuelling in pro runners, among them Canada's ...

The Gel-Kayano is one of Asics’ most popular shoes–especially when it comes to stability. There have been some subtle but important tweaks to the shoe, mainly in the upper, midsole and outsole, but ...

Looking for a new, unique type of race? Enter mountain running—which is distinct from trail running. Mountain running is a ...

When you’re running a flat workout, surfaces seem interchangeable. But, while you can sometimes swap your road workout for a ...